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ADHD Tools & Resources for Real-Life Support

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I Have ADHD, Now What?  The Five Stages of Grief Through an Adult ADHD Diagnosis

I Have ADHD, Now What?
 The Five Stages of Grief Through an Adult ADHD DiagnosisJess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

How your Hormones Can Affect Your ADHD

How your Hormones Can Affect Your ADHD

How your Hormones Can Affect Your ADHDJess DuBose
Published on: 08/28/2024

ADHD + hormones? Yes, they’re connected. Jess and Kim explore how your cycle impacts ADHD symptoms, energy, mood, and more—plus tips to work with your body (not against it).

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